Thursday, February 23, 2017

Mediterranean Quinoa Salad

This is one of my favorite summer salad recipes. The original recipe comes from the Daniel Plan cookbook. Sometimes I add a little grilled chicken to to change it a little.

Mediterranean Quinoa Salad
1 cup uncooked quinoa
2 cups water
3 mini cucumbers or 1 English cucumber, diced
12 pitted Kalamata olives, chopped
1/2 red onion, finely chopped
3 ounces feta cheese, crumbled
1 yellow bell pepper, finely chopped
1/4 cup minced fresh mint leaves
1 (15 ounce) chickpeas, rinsed and drained

Dressing
5 tablespoons EVOO
3 tablespoons lemon juice
1 teaspoon minced garlic

In a small pan, boil water. Add quinoa, reduce heat to low and cover pot. Cook for 18 minutes then remove from hot burner. Allow quinoa to cool about 7 minutes then fluff with a fork.

In a large bowl, add cucumbers, olives, onion, cheese, pepper, chickpeas and mint. Add cooled quinoa. Mix gently. Serve dressing on the side. 

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